It’s apricot season!!! Does anyone else get insanely excited when the stone fruits start coming in? First the cherries arrived (see my celebratory recipe for those here), and now the apricots, nectarines, and peaches are popping up at the farmers’ market. Just one problem – I always let my excitement get the better of me and wind up purchasing more fruit than I can eat out of hand before it’s overripe. Sure, I can turn some of it into a compote or glaze, and maybe grill a few halves to toss into a salad, but when I have an abundance of ripe fruit staring at me expectantly from the kitchen counter I usually default to baking with it. I went overboard with my apricot purchase last week, so I created these amazing Roasted Apricot Crumb Bars.
I absolutely adore apricots. Even when ripe they retain a good amount of tartness, so they’re never achingly sweet. Roasting the apricots until they caramelize concentrates their wonderful flavor, but it does make them sweeter too, so I like to add a touch of lemon. Once roasted, the apricots are pulsed into a chunky puree that acts as the filling for these crumb bars. It’s way more appealing to me than jarred apricot preserves. You get the fresh roasted apricot taste and some tender bits of apricot in a flavorful filling that isn’t loaded with sugar.
The demand for grain-free recipes is pretty high these days so I reworked one of my oat-based recipes for crumb bars by substituting almond and coconut flours. It worked like a charm, and the almond and coconut flavors totally complement the apricot. I’ve also swapped out some of the oil for tahini, and added allspice to enhance the apricot flavor even more. Oh, and did I mention that they’re also vegan? Now let’s bake these tasty treats.
Wash and dry the apricots, then cut them in half and remove the pits. (Side note: please do us all a favor and discard those pits unless you want to plant them to grow apricot trees. Despite what you may read on the internet, they do NOT cure cancer, and are actually poisonous when consumed in large enough quantity.)
Grease a baking dish or rimmed sheet pan – the rimmed part is important because you want to keep all the apricot juices in the pan. Place the apricot halves in the pan cut-side up in a single layer, and scatter the coconut sugar over the top.
Roast the apricots in a 425°F oven for about 15 minutes, until they’re starting to caramelize but still hold their shape. How good do those look?! Set them aside and let cool for a few minutes, and lower the oven temperature to 350°F.
Once the apricots have cooled a bit, scrape them into a blender or food processor. Some of the apricot juice and caramelized sugar probably oozed into the pan – make sure you get all of that into the container!
Add the vanilla, lemon juice, and salt, and pulse the apricots just until they form a chunky puree; you want some texture in there. Stir in the arrowroot – it will thicken the filling as it bakes. Cover the container and pop it into the fridge to chill the filling while you work on the crust.
Whisk the almond flour, coconut flour, baking powder, salt, and allspice in a bowl. Now measure the tahini, coconut oil, maple syrup, and coconut sugar into a liquid measuring cup or small bowl, and whisk to combine.
Add the wet mixture to the dry, and stir it all together until it forms a crumbly dough.
This is what your dough should look like – crumbly bits that hold together into clumps if you squeeze them.
Line a 2-quart baking dish with parchment paper. I like to create two parchment slings – one that lays inside the pan in each direction – so you can grasp the ends and easily lift the entire thing out of the pan once it’s baked.
Transfer two thirds of the dough to the pan, and press it into the bottom until you have an even layer of crust. I don’t know about you, but I like a pretty generous crust on my crumb bars.
Bake the crust for 12-15 minutes or until it’s firm to the touch and looks a bit puffed up and you see a touch of golden color at the edges.
Set the pan on a trivet or cooling rack and pour the apricot filling over the crust, spreading the filling all the way to the edges.
Scatter clumps of the remaining dough over the filling, and put the pan back in the oven to bake for another 25-30 minutes until the filling is set and the crumb topping is lightly browned and cooked through.
Transfer the pan to a wire rack, and let cool completely before cutting into squares. I know it’s tempting to dig in straight from the oven, but be patient! The filling sets up a bit more as it cools, and slicing will be way easier. When you’re ready to serve them, cut into eight equal portions and dig in. These crumb bars are great if you like a little sweetness for breakfast or with your afternoon coffee or tea. You can also top them with your favorite vanilla ice cream for an indulgent dessert.
Enjoy!
- Coconut oil for greasing pans
- Apricots:
- 1 ½ lbs (about 8 large) ripe apricots, washed & halved, pits removed
- 12g (1 ½ Tbsp) coconut sugar
- 10ml (2 tsp) vanilla extract
- 10ml (2 tsp) fresh lemon juice
- Pinch kosher salt
- 19g (2 Tbsp + 2 tsp) arrowroot powder
- Dough:
- 224g (2 cups) fine almond flour
- 32g (4 ½ Tbsp) coconut flour
- 1 ¼ tsp baking powder
- ½ tsp kosher salt
- ½ tsp ground allspice
- 51g (3 Tbsp + 1 tsp) tahini
- 45g (3 ½ Tbsp) coconut oil, melted
- 45ml (3 Tbsp) maple syrup
- 24g (3 Tbsp) coconut sugar
- Roast apricots: Preheat oven to 425°F. Grease a large rimmed sheet pan, and arrange apricot halves cut side up in a single layer on sheet pan. Sprinkle coconut sugar over apricots, and roast for 15 minutes until apricots are slightly caramelized and soft but still hold their shape. Set apricots aside to cool until just warm; reduce oven temperature to 350°F.
- Make filling: Scrape apricots and any pan juices into a blender or food processor. Add vanilla extract, lemon juice, and salt, and pulse to a chunky puree that still retains some apricot bits. Stir in arrowroot, and place in refrigerator to chill.
- Prepare dough: Whisk almond flour, coconut flour, baking power, salt, and allspice in a medium bowl.
- Measure tahini, coconut oil, maple syrup, and coconut sugar into a liquid measuring cup or a bowl, and whisk to combine. Add to flour and stir until mixture comes together into a crumbly mass.
- Assemble & bake: Line bottom and sides of a 2-quart baking dish with parchment. Press ⅔ of dough mixture (280g) into pan, patting into a smooth, even layer. Bake for 12-15 minutes until firm to the touch and slightly puffed.
- Remove pan from oven. Pour apricot filling over par-baked crust, spreading evenly to cover crust completely. Scatter remaining dough mixture over top, and bake for 25-30 minutes until filling is set and topping is lightly browned and cooked through.
- Cool & serve: Transfer pan to a wire rack, and let cool completely before cutting into eight squares. Enjoy as-is, or top with ice cream or whipped cream for an indulgent dessert.
Leave a Reply